Archive for the ‘Health & Beauty’ Category
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The Danger of StressOctober 12th, 2011Stress is damaging to health, there is no question about that. But, stress as we know it today it dangerous to our bodies. Professor Robert Sapolsk, of Stanford University conducted a study on baboon troops on the plains of Africa to understand how deadly stress can be in the animal world. He found that stress is not only a state of mind; it’s quantifiable, and measurable. read more... |
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First Formal? Do’s and Don’ts some young women use in preparing for a formal!October 6th, 2011Written by: Jess E. So, it’s your first formal? Here are some do’s and don’ts by that some young women use in preparing for a formal. Have some ideas of your own? Leave behind your tips. read more... |
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Life Lessons: Lessons to your younger selfOctober 5th, 2011Over the last few days, we collected “life lessons” you wish you knew when you were younger from our friends, and peers. These lessons have been valuable to many of these youth, and we hope they inspire you, and are valuable to your lives aswell! Sometimes, the best lessons we learn, are from another’s experience. Enjoy! Feel free to leave your own advice below. read more... |
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ZZZzzzzzz……..Getting a goodnight sleep before schoolSeptember 5th, 2011We all have had those sleepless nights, where we are just unable to fall asleep. With school starting, it’s important to be well rested and energized. Sleep helps our body restore itself, following are some tips to help you get a good night’s rest. Here are some tips to help you get a goodnight’s rest! read more... |
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Life Skills Coaching: Pursuit of HappinessAugust 23rd, 2011Some great tips and advice by: Anitta for when your feeling overwhelmed and when you think everything is going all wrong in life… read more... |
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Feeling Blue?March 10th, 2011With frequently changing weather and stress of upcoming exams, it is no surprise that many of us may be feeling sick. Here are some remedies to stop sickness in its tracks. read more... |
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Nature’s FinestMarch 5th, 2011Nature offers us some the most cost-effective, natural and powerful beauty products in existence. Here are some of those herbs/foods which may be lying around in your own kitchen. If you have any pre existing health conditions, you should consult a doctor before using these home suggestions. Feel free to suggest your own! read more... |
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Force Feeding of Young Women in rural MauritaniaFebruary 27th, 2011By: Gayathri (York University) While living in a society that glorifies the Barbie-doll figure, it becomes hard to understand a society many miles away that glorifies a full figure. read more... |
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Anger Management TechniquesFebruary 6th, 2011Anger, resentment and grudges are very unhealthy to your personal health and friendships. Often times when we are upset and do not deal with it properly, we end up hurting ourselves and those around us. Controlling anger, and turning your emotions into something positive takes a lot of hard work and commitment into doing so, but being able to control your anger will result in a happier and healthier you. Here are some tips and things to think about to help control your anger: read more... |
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Ten Tips for Improving Posture and ErgonomicsOctober 20th, 2010The following guidelines suggest several ways to improve posture and ergonomics, especially for people who work sitting in an office chair for most of the day. read more... |
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